Updated: October 31, 2023
Posted: June 30, 2014
How to turn your garage into a gym
Britain has become significantly more health conscious in recent years, with the successes at the Olympics and Wimbledon encouraging many of us to get active and improve our fitness levels. However, if the commute to an overcrowded gym is not for you, then you can choose to create your very own personal gym just a stone throw’s away from your living room.
Garages are handy spaces to utilise, with many choosing to convert the room into an office area, a playroom or a personal gym. A garage gym can be an efficient and effective training facility as it is tailored to suit your performance. Training and getting in shape can be a chore sometimes, but a garage gym eliminates any long commute, crowds of people and monthly fees making the experience far less stressful and more focused on your individual workout.
Preparing for your garage gym
In preparation for your garage gym, it is crucial to de-clutter the current space with meticulous organisation and efficient storage to make room for your equipment. The type of workout you do and fitness levels you want to achieve will determine which toning, muscle building and cardio equipment you decide to put in your gym. Obviously, the size of your garage will also play a significant part in what type of gym apparatus you choose.
When prepping your garage space to convert into a gym, it is important to consider the following points to ensure everything runs smoothly and that you make the most out of the space:
1. Gym equipment
To figure out how many pieces of equipment you can fit in and where they will be placed, it
is helpful to mark their position on the floor with duct tape to make sure there is enough room. You also need to consider extra space if you are planning on storing a freezer or lawnmower in the garage as well.
2. Socket locations
It is important to check whether you need to add more electrical outlets to accommodate a TV, CD player, cross trainer, treadmill and any other piece of electrical equipment you may require so that your gym is fully equipped. Make sure all electrical work is completed first after deciding on your layout so you know where the outlets need to be placed.
3. Flooring
One of the most effective and environmentally friendly floor coverings is a recycled rubber floor, as it looks professional as well as being a good material for insulation, absorbing sound and easy to clean.
4. Mirrors
Unless you have windows built into your garage door, you might think that a gym without windows would be demotivating and unenjoyable. This is why we recommend putting up mirrors which will make the room appear larger, as well as helping with your workouts.
Choosing the perfect garage door
If done correctly, converting your garage space into a gym does not have to be an expensive task and is a quick process when carried out by skilled professionals. To complete the renovation, the right type of garage door offers easy access and great ventilation for your new exercising space, while maintaining a traditional and uniform appearance from the outside. Choosing the perfect garage door is also necessary in case you decide to revert back to a conventional garage space to keep your car or for storage purposes.
Whether you use your garage space as a gym, a place to store your car, or as an separate living area, it is important to have a garage door which best suits your requirements.
Here at JB Doors we specialise in helping you choose the ideal garage door to fit with your individual preferences, time and budget constraints. We guarantee every need is catered for by offering an extensive range of garage door designs and a complete garage doors repair service. For further information about any of the products or services we provide, simply give us a call or get in touch online today!
